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Senior Fitness and Fall Prevention Training

At Our Fitness Community, we offer specialized training tailored for seniors and adults 55+. Join our community and start your journey toward better strength, balance, and confidence today!

Classes

  • Better Balance (Dec - Feb)

    Build balance, stability, and confidence. Stay steady, mobile and independent — all from your home.

    Starts Dec 15

    74.50 US dollars

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  • Strength Training 101 Tues (Dec - Feb)

    Boost Strength & Stability. Proven techniques designed to build confidence, stability, and energy.

    Starts Dec 16

    74.50 US dollars

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  • Senior Mat Pilates (Dec - Feb)

    Improve flexibility, posture, and core strength. Gentle, joint-friendly Pilates class for adults 55+

    Starts Dec 16

    74.50 US dollars

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  • Well Wed Strength Training 102 (Dec-Feb)

    Take your strength to the next level. Combine strength and stability training to age actively.

    Starts Dec 17

    74.50 US dollars

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  • Strength Training 101 Thurs (Dec - Feb)

    Boost Strength & Stability. Proven techniques designed to build confidence, stability, and energy.

    Starts Dec 18

    74.50 US dollars

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  • Strength Training 102 Fri (Dec - Feb)

    Take your strength to the next level. Combine strength and stability training to age actively.

    Starts Dec 19

    74.50 US dollars

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  • Gentle Yoga + SMR (Dec - Feb)

    Ease tension, reduce back pain, and find calm through mindful movement.

    Starts Dec 19

    112 US dollars

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  • Stay Active Move (SAM) M & W (Dec - Feb)

    Gentle, full-body movement class. Boost energy, flexibility, circulation. Perfect for all levels.

    Starts Dec 15

    126 US dollars

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  • Personal Training

    One-On-One Fitness Coaching

  • Better Balance (Feb - Apr)

    Build balance, stability, and confidence. Stay steady, mobile and independent — all from home.

    Starts Feb 16, 2026

    74.50 US dollars

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  • Strength Training 101 Tues (Feb - Apr)

    Boost Strength & Stability. Proven techniques designed to build confidence, stability, and energy.

    Starts Feb 17, 2026

    74.50 US dollars

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  • Senior Mat Pilates (Feb - Apr)

    Improve flexibility, posture, and core strength. Gentle, joint-friendly Pilates class for adults 55+

    Starts Feb 17, 2026

    74.50 US dollars

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  • Well Wed Strength Training 102 (Feb-Apr)

    Take your strength to the next level. Combine strength and stability training to age actively.

    Starts Feb 18, 2026

    74.50 US dollars

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  • Strength Training 101 Thurs (Feb - Apr)

    Boost Strength & Stability. Proven techniques designed to build confidence, stability, and energy.

    Starts Feb 19, 2026

    74.50 US dollars

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  • Strength Training 102 Fri (Feb - Apr)

    Take your strength to the next level. Combine strength and stability training to age actively.

    Starts Feb 20, 2026

    74.50 US dollars

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  • Gentle Yoga + SMR (Feb - Apr)

    Ease tension, reduce back pain, and find calm through mindful movement.

    Starts Feb 20, 2026

    112 US dollars

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  • Stay Active Move (SAM) M & W (Feb - Apr)

    Gentle, full-body movement class. Boost energy, flexibility, circulation. Perfect for all levels.

    Starts Feb 16, 2026

    126 US dollars

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  • Better Balance (Apr - Jun)

    Build balance, stability, and confidence. Stay steady, mobile and independent — all from home.

    Starts Apr 20, 2026

    74.50 US dollars

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  • Strength Training 101 Tues (Apr - Jun)

    Boost Strength & Stability. Proven techniques designed to build confidence, stability, and energy.

    Starts Apr 21, 2026

    74.50 US dollars

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  • Senior Mat Pilates (Apr - Jun)

    Improve flexibility, posture, and core strength. Gentle, joint-friendly Pilates class for adults 55+

    Starts Apr 21, 2026

    74.50 US dollars

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  • Well Wed Strength Training 102 (Apr-Jun)

    Take your strength to the next level. Combine strength and stability training to age actively.

    Starts Apr 22, 2026

    74.50 US dollars

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  • Strength Training 101 Thurs (Apr - Jun)

    Boost Strength & Stability. Proven techniques designed to build confidence, stability, and energy.

    Starts Apr 23, 2026

    74.50 US dollars

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  • Strength Training 102 Fri (Apr - Jun)

    Take your strength to the next level. Combine strength and stability training to age actively.

    Starts Apr 24, 2026

    74.50 US dollars

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  • Gentle Yoga + SMR (Apr - Jun)

    Ease tension, reduce back pain, and find calm through mindful movement.

    Starts Apr 24, 2026

    112 US dollars

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    Book Now

  • Stay Active Move (SAM) M & W (Apr - Jun)

    Gentle, full-body movement class. Boost energy, flexibility, circulation. Perfect for all levels.

    Starts Apr 20, 2026

    126 US dollars

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Our Story

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Where Expert Guidance Meets Real Connection.

OurFitnessCommunity.com was born from a committed group of seniors who trained with highly credentialed instructors at Holy Cross Hospital’s Senior Source—and refused to lose the strength, confidence, and camaraderie they’d built. When studios closed, they stayed together, brought their trusted senior instructor with them, and transformed their journey into a vibrant online community. Today, we deliver motivating, research-informed fitness classes and personal training for adults 55+ that are safe, supportive, and genuinely uplifting.
Join us and experience the difference of expert-led fitness wrapped in encouragement, purpose, and community.

Our Commitment

At Our Fitness Community, we understand the unique health and fitness needs of seniors and those 55 and older. Our mission is to provide a supportive environment with live, interactive, online classes ranging from strength training to Yoga and Pilates, helping seniors focus on their fitness journey.

Latest News

Our Offerings

Community Focus

We strive to build a nurturing community where seniors can connect, share experiences, and motivate each other. Our classes are designed to not only improve fitness but also foster friendships.

Expert Guidance

Our trainers are certified professionals experienced in working with seniors. They provide personalized attention and adapt workouts to ensure safety and effectiveness for all fitness levels.

Flexible Scheduling

We offer various class times to accommodate different schedules, ensuring that you can find a workout that fits your lifestyle. Your fitness journey is important to us, and we make it accessible.

Holistic Approach

In addition to physical classes, we provide resources for fall prevention, nutrition/weight loss, wellness tips, creating a comprehensive fitness experience that promotes overall well-being.

Workout Tips

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